Partnering with Intention

Welcome! I’m so glad you’re here.

My approach is designed to make each session as focused, intentional and impactful as possible. Whether this is your first time working with me or you're returning, our time together is centered on real-time insight, clarity, and growth.

All coaching insights, reflections, and action steps are explored and integrated within our live sessions. I’ve found that the most meaningful breakthroughs happen in the moment through conversation, presence and your own understanding.

If you're working with me through an ongoing coaching package, you'll receive tailored session notes to support your journey. For one-time or returning single sessions, we’ll stay fully in the moment, without follow-up documentation. You're encouraged to take your own notes during these sessions to capture anything that feels important or resonant.

This is a collaborative process and I look forward to partnering with you.

Details for individual and package coaching options can be found below.

Emotional & Wellness Coaching | 60-Minute Video Session

My Emotional & Wellness Coaching sessions are designed to guide you into greater clarity, resilience and health as a whole person. These are 1:1 sessions that offer a safe space to move you toward whole healing and are available for ongoing clients who have previously booked a package with me.

30 Minute Clarity Calls

Your needs may not always require a full coaching session to find direction. I’m excited to now offer 30-minute phone sessions, perfect for when you need quick insight, a moment of guidance, or a shift in perspective, without the formality of Zoom. These are designed to be efficient, heart-centered, and powerful.

Take the first step.

If you aren’t sure where to begin, book a consult with me to gain clarity on the process.

Wellness Coaching Package -Three 75 Minute Calls

This service is for those seeking assessment, protocols, and coaching physically, spiritually, and emotionally. I will use my experience as a holistic practitioner to help guide you through the changes you need to make to better your whole being. Included are three 75 minute calls. Please watch the video below to get more information.

Three-Month Coaching Intensive

Four 75-minute sessions per month

  • Applicable to health concerns. Crises situations not included will require an additional session.

  • Private Facebook health community with detox health tips, shopping lists, and weekly accountability check-ins. 

  • Limited Boxer & message assistance is available during office hours.

  • 30-Day Meal calendar with printable links for recipe ideas.

  • Detailed 90-minute health assessment.

  • Detailed Healthy alternatives replacement list.

  • Detox Strategies & printable guides.

  • Verbal Tongue and Facial Analysis.

What is Regenerative Health?

Take a few minutes to watch the video below to learn more.

“There is wisdom in the counsel of many.”
Prov 15:22

  • Coaching

    1:1 sessions offer transformative healing through implementation of my over two decades of professional training as a licensed therapist. Personal experience in freedom in inner healing techniques and guidance from the Holy Spirit.

  • Nutrition

    We are a spirit, soul, and a body. The most commonly overlooked aspect of our health is often our physical health. It is my belief to FULLY thrive, we must support the whole person.

    An integral piece of supporting the whole person is nourishing our bodies at the cellular level with organic regeneratively grown food, eliminating the toxins and chemical pesticides we are exposed to daily, and learning to support our bodies through new habits. In short I call this getting to the root cause.

  • Regenerative Health

    Next to daily prayer and your relationship with the Lord Jesus Christ, Regenerative Health will be one of your greatest assets in life. Regenerative health means to get to the ROOT cause of an issue and regenerate at the cellular level. Receive assessment, Iris, facial and tongue analysis for the development of curated protocol obtain optimal health and reverse suffering.

    “I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” - I Corinthians 9:27