The Prosperous Lifestyle Collective
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My heart behind this new space is to create a refuge where women can come home to themselves again.
This is a place where faith, wisdom and wholeness meet. Where you’re seen, supported, and strengthened to live the life God designed for you: fully, freely and with peace.
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The Prosperous Lifestyle Collective was created for the woman who desires a prosperous, balanced life and wants to simplify her wellness journey under one trusted, integrated expert.
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Emotional and mindset coaching from a seasoned guide with 20+ years of Spirit-led experience supporting women through life’s challenges.
Support for navigating real life: marriage dynamics, healthy family rhythms, anxious thinking, low moods, and daily stressors through coaching from a therapy perspective.
Holistic health coaching from a regenerative practitioner focused on root causes, lifestyle patterns, and sustainable habits.
Spiritual formation and discipleship from an inner-healing and freedom facilitator grounded in Scripture and spiritual wisdom.
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Here, you’ll find a true all-in-one space for whole-person, holistic, Spirit-led support.
Throughout the six weeks, you will have back-pocket access to me for integrated emotional, physical and spiritual guidance.
I combines mindset, lifestyle, relational and spiritual tools into one cohesive pathway.
This program is designed to simplify your wellness journey, not overwhelm it.
I have been dreaming of this place for a long time, and now it’s here. This is a space that feels like home. A place of safety, belonging and community, where wisdom and expertise meet you right where you are.
The world is loud. Opinions are everywhere. Fad diets, health hacks, “experts,” and constant pressure to look, feel, and perform at our best can leave us overwhelmed and unsure of who to trust.
But imagine a place that brings clarity. A place where emotional coaching and mental health strategies come from a seasoned, Spirit-led counselor with over two decades of clinical experience. Where holistic health guidance flows from a regenerative practitioner focused on root causes and lasting change. Where spiritual formation is led by someone grounded in the Word, trained in inner healing and freedom, and committed to walking alongside you as you grow.
Imagine one trusted, accessible space offering whole-person, holistic, Spirit-led support, designed for the woman who seeks a prosperous, balanced life and wants to simplify her wellness journey with guidance she can rely on.
Welcome to the Prosperous Lifestyle Collective.
REGISTRATION NOW OPEN
REGISTRATION NOW OPEN
Beginning the week of January 12th, we will meet each Thursday for 75 minutes, walking through an intentional pathway toward a Prosperous Lifestyle: one that reflects God’s desire for His people to flourish in body, soul and spirit.
Throughout Scripture, the word “prosper” appears 90 times, reminding us that prosperity is not merely material, it’s holistic. To prosper means:
To have abundance; to be well supplied
To flourish physically
To grow healthy and strong
To experience continued success
This group is designed to help you step into that kind of prosperity: the kind that flows from alignment, healing, wisdom, and Spirit-led stewardship. Together, we will explore what it means to live well, to grow strong, and to thrive in every area God has entrusted to you.
WEEKS 1 & 2:
Prospering in your Health
Stewarding our health is a God-given responsibility, yet often the least talked about among believers. Our physical well-being profoundly shapes our mental and spiritual health. Every choice we make is either feeding dis-ease or preventing it. Many Christians have accepted what is common as “normal,” living with discomfort or diagnoses without asking, What’s the root cause?
In these two weeks you will:
Identify “common but not normal” symptoms and root-cause imbalances
Learn simple detox habits to reduce inflammation, bloating, fatigue, and increase vitality
Replace toxic foods, products, and endocrine disruptors using an Ingredients 101 guide
Learn proper food combining for optimal digestion and gut health
Gain guidance on eating to truly thrive—not diet, but regenerate
Participate in a Q&A with a Certified Regenerative Health Practitioner & Nutritionist
WEEKS 3 & 4:
Prospering in Your Soul
Our soul is often the most neglected part of us, yet it influences every decision we make: our relationships, patterns of thinking and whether we feel stuck or free. These weeks focus on healing the inner life so we can make choices aligned with wholeness and calling.
You will explore:
Overcoming rejection and negative mindsets
Identifying cognitive distortions and strongholds
Breaking generational patterns
Practical, Spirit-led strategies drawn from over 20 years of therapeutic and coaching experience
WEEK 5:
Prospering in Your Emotional Health
Our emotional life is an intentional part of how God designed us, yet many believers were never taught how to understand, honor or regulate their emotions in healthy, Kingdom-aligned ways. This week we will focus on cultivating emotional maturity and stability so your inner world supports, rather than sabotages, your spiritual growth, relationships and daily decisions.
In this week you will:
Learn practical tools for nervous system regulation so your body and emotions work with the Spirit, not against you
Explore emotional patterns that keep you stuck, learning how to break them through awareness, truth, and renewal
Gain skills for healthy conflict resolution that protect connection while honoring boundaries
Strengthen your identity in Christ, anchoring your emotions in truth rather than circumstances
Discover rhythms that help you respond—not react—in moments of stress, disappointment, or relational tension
This week equips you to steward your emotional life with wisdom, compassion and spiritual authority so you can experience true internal prosperity.
WEEK 6:
Kingdom Rhythms
A prosperous life is built on the daily rhythms we practice. This final week brings everything together by helping you craft Kingdom-centered habits that create peace, clarity, and capacity for what God is calling you into. This is where stewardship turns into sustainable lifestyle change.
In this week you will:
Practice brain dumping to clear mental clutter and create space for God-led focus
Learn habit stacking and other simple tools that make new rhythms easy to maintain
Explore holy subtraction: The practice of letting go of the unnecessary so you can say yes to what truly matters
Learn to identify and eliminate the patterns of hurry that drain your peace and productivity
Understand healthier rhythms for relationships and friendships, including understanding your relational bandwidth
Learn when and how to say no with honor so your boundaries align with your God-given assignment
By the end of this week, you'll walk away with an understanding of how to create a personalized set of Kingdom rhythms that help you live with intention, rest and spiritual alignment.